Sat, Aug 13
|Woodlake Nature Center, Outdoors
Annual Gathering Brunch Potluck & Event: Qigong and Forest Therapy
What happens when you combine Qigong and Forest Therapy? A gateway to wellbeing is opened! Join us for an outdoor immersive experience & potluck to support your wellbeing in the beauty of Woodlake Nature Center. People of all abilities & ages can participate in this gentle, slow-flowing experience!
Time & Location
Aug 13, 2022, 9:30 AM – 12:30 PM CDT
Woodlake Nature Center, Outdoors, 6710 Lake Shore Dr S, Richfield, MN 55423, USA
Guests
About the Event
WHAT TO EXPECT
Join us for an outdoor immersive experience to support your wellbeing in the beauty of Woodlake Nature Center. It will be a gentle, slow-flowing experience people of all abilities and ages can participate in!
**Potluck: We welcome you to bring brunch food and drink items to share. Electricity will be limited for appliances.
**NOTE: Due to limited picnic table seating and supporting the option to socially distance, we recommend you bring your own chair.
9:30 AM – 10:30 AM — Potluck & Networking
10:30 AM – 12:00 PM — Main Event: Qigong & Forest Therapy
12:00 PM – 12:30 PM — Networking
WHAT IS QIGONG AND FOREST THERAPY?
Qigong is a mind-body practice that incorporates meditation, breathing and movement to enhance energy and enable the body to heal itself. You may practice Qigong anywhere, but being in nature will boost your practice and maximize its health benefits. Forest Therapy (FT) is a relational practice that optimizes the healing properties of being with nature. Additionally, FT brings people more deeply into relationship with the natural world, and ultimately, oneself and others. Both of these practices support healing and every aspect of our wellbeing.
PRESENTERS / TOPICS
- Roberta Cassidy, PhD, RN, FNTP, AHN-BC, CNFTG – Forest Therapy (Read more about Roberta here.)
- Yingying Chen, DNP, RN – Qigong (Read more about Yingying here.)
LEARNER OUTCOMES
Participants will be able to:
1. Summarize two takeaways from participating in the practices of Qigong and Forest Therapy.
2. Determine one next step you will take in nature to continue to support your wellbeing.
DETAILS
Everyone is welcome.
$10 registration, $5 for MinnHNA members.
3.0 continuing education contact hours for nurses
You can request or gift a scholarship for MinnHNA Membership at minnhna.org/plans.
LOCATION
Address: 6710 Lake Shore Drive, Richfield, MN 55423
See more about the Woodlake Nature Center, here.
- Potluck, Networking, and Event will be held outdoors. The pavilion is covered and has limited picnic table seating.
- REMINDER: Due to limited picnic table seating and supporting the option to socially distance, we recommend you bring your own chair.
Schedule
1 hourPotluck & Networking
Emily Day Picnic Pavilion
1 hour 30 minutesMain Event (Qigong & Forest Therapy)
Tickets
General Admission
This is your event ticket. You can keep it for your records. For online events, you will receive an email with details on how to join the event on Google Meet. Please reach out to us if you have questions at: https://www.minnhna.org/contact Looking forward to seeing you there!
$10.00+$0.25 service feeSale ended
Total
$0.00