Wed, Mar 24
|Zoom
Rooted & Restored: Chair Yoga for the Healer's Body
Join us online for a gentle, restorative chair yoga session designed for nurses and healthcare professionals. No mat or experience needed, just a chair, comfy clothes, and a few quiet minutes. Come as you are, and leave feeling more grounded.
Time & Location
Mar 24, 2027, 6:30 PM – 8:30 PM
Zoom
About the Event
TOPIC
Rooted and Restored: Chair Yoga for the Healer's Body
DESCRIPTION
Join us online for a gentle, restorative chair yoga session designed specifically for nurses and healthcare professionals. From the comfort of your own space, you'll be introduced to the background of yoga, followed by mindful breathing, gentle stretches, and moments of stillness to release tension, quiet the mind, and reconnect with yourself. No mat or prior yoga experience needed, just a chair, comfy clothes and a few quiet minutes. Come as you are to this virtual event, and leave feeling a little more grounded.
PRESENTER
Ashley Borchardt, MSN, RN, AHN-BC
Schedule
15 minutesWelcome, announcements, and introductions
1 hour 30 minutesPresentation
Tickets
General Admission
This is your event ticket. You will receive an email with details on how to join the event on Zoom. Please reach out to us if you have questions. Looking forward to seeing you there!
From $5.00 to $10.00
$5.00
+$0.13 ticket service fee
$5.00
+$0.13 ticket service fee
$10.00
+$0.25 ticket service fee
Total
$0.00